RESET MASTERCLASS

It's time to take action and get back on track

No-One wants to end back up where they started!

I know the fear of not wanting to fail.

The fear of ending back at the start.

The fear of it all being for 'nothing'

That fear is debilitating, especially when we feel like we have tried everything and done everything we could have done... why do these habits come creeping back?

That's why I designed the RESET.

For you , the person who might

Feel like you just cant do anything right
Feel like anxiety stops you even considering looking at nutrition as an option, as its JUST another thing to worry about.
Feel like you just aren't important enough to bother, or that everything else comes first in your life.
Avoid, restrict and fear food
Feel like You just cant get a hold of these recurring food cravings and emotional eating.
See that your portions are starting to get out of control
See your weight creeping back up
Your eating is becoming more and more disordered and you've started looking for the next diet supplement or shake.
For those who are experiencing weight-loss surgery regain
That everything seems lost and there are no answers...

There are answers if you are willing to RESET your thinking and willing to believe in a brand new day for you and your health!

When Can I Start?

The Reset Master Class has multiple session times and start dates per month.

You'll be able to register your interest for Start Dates and Webinar times.

Classes are kept small (maximum 10 Participants per session group) to ensure you get the most benefit from the LIVE Webinar and Q&A sessions.

Make sure you Join the Biome-Bariatric and General Nutrition Support Group for exclusive offers and discounts.

RESET ME PLEASE

8-WEEKS to align as a priority in your life

What You'll receive:

✔ 8 x 90 min Live Weekly Group Webinar Sessions to cover the content and answer all your burning questions. With replay available and extras.

✔ Access and guidance through my signature Mind~Body~Belly Reset ©

✔ Reset meal plan © and Maintenance support. Complete with food guides and changeable options. (CUSTOMISED TO YOU, YOUR LIFESTYLE, RESOURCES AND YOUR HEALTH GOALS)

✔ Weekly downloadable session workbooks with homework tasks (×8)

✔ Exclusive access to the private Reset-Support Group where you can discuss and gain support from your peers.

✔ 2 x 1:1 (just you and me!!) 45 minute Video Coaching Sessions with me to hone in on your unique dietary and support needs - This is where we tailor your reset plan specifically for you to match your needs and align with exactly where you are at right now in your journey!!

✔ Access to unlimited email support from me during the 8 weeks. Your own personal nutrition/counsel and friend in your back pocket.

✔ LIFETIME access to the group and content. which means you'll have access to all future recordings and sessions.

WANT A FREE TASTE?

The FREE 5-DAY

DISARMING THE TRIGGERS CHALLENGE

Will give you insight into where your eating behavours are formed and how they are getting in the way.

5 DAYS of Videos, Homework and digging to the issues that stop you from being a success in your life...

Make sure you Join the Biome-Bariatric and General Nutrition Support Group to sign up for the next 5-day Challenge - I run one every month!!

I want to join this awesome group

Some of what we will cover in the 8-weeks

Food Behaviour and food relationships : Why we eat the way we do, why we let cravings get the better of us. Why food has so much power in our lives. Why does this feel like a battle?
Working with triggers to diminish problematic eating behaviours: Digging down to the roots and realising how far these behaviours go, and what we can do to change them for good.
Setting realistic and reasonable achievable goals now and in the future: Never again setting yourself up to fail, knowing yourself and aligning as a priority in your life. Knowing your value, purpose and goals that align with you.
Nutrition - from the basics and applying these to changing goals. What to eat, when to eat, how to support our hormones and health long term specific to your own individual lifestyle and health factors.
Working with barriers and Introducing Balance - turning failure into strengths. Knowing how much of each "ingredient" you need to add to your "recipe for success"
The Reset Meal plan - how to balance your intake and not feel deprived, resetting your satiety (fullness) point, appropriate portioning and food scheduling. No matter where you are at in your journey, bariatric or not, you can RESET. Your reset meal plan gets customised for you during your 1:1 session.
Supplements and meeting nutrient needs.
Prioritizing yourself and your health.
Maintenance planning - how to adjust and flow through the variables of your life without it having an impact on your diet.

That's

Over 15 hours of LIVE personalised content Value $1649.00
Customised Meal Plans $500.00 Value
8- Specialised Work E-books to guide the process $200 Value

Plus

7 day a week email & group support for 8 FULL Weeks
Lifetime Access to a dedicated support group of peers. Which means you have access to all future session recordings.
Reference materials so you can always refer back
Recipes and hacks for making bariatric eating easy.
Q&A and Troubleshooting where you need it.

No matter where you are at in your Journey, lets get you on

Mind-Body-Belly RESET © Master Class

It's time to take action and get back on track

No-One wants to end back up where they started!

When Can I Start?

8-WEEKS to align as a priority in your life

What You'll receive:

WANT A FREE TASTE?

WHAT previous reset superstars have to say

Some of what we will cover in the 8-weeks

JUNE 17th Master Class - ONLY 3 PLACES LEFT

Total Value $2749.00

Reset Master Class Cost : ONLY $997.00